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2008
March
B
bellaSavio - My Acceptance Summary – What I Know P
bellaSavio - My Acceptance Summary – What I Know P
0%
Hello:
Congratulations on opening Section V: My Acceptance Summary in the Personal Factor Inventory. In this section there are 14 questions. It will take approximately 4 minutes to complete the questionnaire.
Your participation in the Personal Factor Inventory is completely voluntary. There are no foreseeable risks associated with answering the questions. However, if you feel uncomfortable answering any questions, you can stop answering the questions at any point.
Your survey responses will be strictly confidential. Your information will be coded and will remain confidential. If you have questions at any time about the Personal Factor Inventory or the procedures, you may contact Vicki Tambellini by email at
[email protected]
.
Thank you very much for your time and support. Please start with the survey now by clicking on the
Continue
button below.
My Acceptance Summary – What I Know
501. I accept myself for who I am.
Never
Rarely
Sometimes
Often
Always
502. I know that obesity is a life-long, chronic disease that has no cure, but can be treated and improved.
Never
Rarely
Sometimes
Often
Always
503. I can visualize what I will feel like and look like when I reach my goal.
Never
Rarely
Sometimes
Often
Always
504. I can accept that I have to do things others don’t have to do to maintain a healthy weight.
Never
Rarely
Sometimes
Often
Always
505. I know that my body is always changing due to age, health and things that may be beyond my control.
Never
Rarely
Sometimes
Often
Always
506. I can admit it when things aren’t going well, accept it, and move forward by using new information or a new approach.
Never
Rarely
Sometimes
Often
Always
507. I believe that I am worthy of the time and effort it takes to maintain a healthy body.
Never
Rarely
Sometimes
Often
Always
508. I believe that once I know what will work for me, I will be able to lose excess weight and maintain weight loss.
Never
Rarely
Sometimes
Often
Always
509. I am ready to incorporate new information and skills into my life.
Never
Rarely
Sometimes
Often
Always
510. The information that I need to manage my weight and wellness is available if I access and apply it.
Never
Rarely
Sometimes
Often
Always
511. I am ready and willing to change my exercise routine.
Never
Rarely
Sometimes
Often
Always
512. I accept that I can develop my own “normal” even if it means I do some things differently than others.
Never
Rarely
Sometimes
Often
Always
513. I believe that I have the right to ask for what I need, and that others may not know what I need unless I tell them.
Never
Rarely
Sometimes
Often
Always
514. I understand the challenges that weight loss might present, such as:
Needing new clothes
People not recognizing me
Adapting to new and different kinds of attention
Other
Please contact
[email protected]
if you have any questions regarding the Personal Factor Inventory.
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