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How many times a day do you eat? ( Snacks included) |
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How often do you skip breakfast in a week? |
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Do you find yourself restless or tired in class/work before lunch time ? |
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Do you eat in between classes/every 2-3 hours? |
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Do you find it hard to concentrate or feel tired if you haven't eaten in 4 hours? |
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How often do you find yourself skipping meals? |
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How many hours of sleep do you get in a day ? |
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Do you find yourself preoccupied with the thought of food? |
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I usually snack on something while doing an important task i.e Studying,Assignments,Work-related tasks. |
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I usually snack on salty/savoury/oily foods. |
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