Nutrition and Wellness

Did you take FSUS 100?

Yes

No

Do you think it would be beneficial to discuss nutrition and exercise in FSUS 100?

Yes

No

Since being in college, have you successfully maintained a healthy diet and exercise routine?

Yes

No

Do you feel you are healthier now than you were when you first started college?

Yes

No

Do you know how to purchase healthy food (example: dark leaf vegetables are healthier than lighter vegetables)?

Yes

No

Do you eat on a regular pattern (example three meals a day or six little meals within a healthy timeline)?

Yes

No

Do you know how to increase your metabolism?

Yes

No

Do you know what FSU has to offer you for exercise purposes?

Yes

No

Do you know what other gyms and weight loss programs exist in Big Rapids?

Yes

No

Do you have any additional comments regarding the addition of a nutrition and exercise objective to FSUS 100?