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2015
February
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Personal Training Questionairre
Personal Training Questionairre
What is your MAIN goal?
Lose Fat
Gain Muscle
Maintain
How many days per week can you commit to working out?
5
6
How old are you?
How tall are you?
How much do you weigh?
What is your goal weight?
Current activity level in your daily lifestyle (not including workouts)
Sedentary
Moderate
Active
Very Active
What is your current workout routine like?
List any physical limitations or injuries I need to be aware of
Do you have access to a full gym?
Yes
No
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