This free survey is powered by

PumpinShark Questionnaire to set up your plan!

0%
Exit Survey
 
 
Hey! Simple questionnaire for me to start setting up your macros!
 
 
Contact Information
First Name : 
Last Name : 
Email Address : 
 
 
 
Age
   
Weight
   
Height
   
Male/Female
   
City
   
 
 
 
Any experience with macros, macro counting
No
Yes
 
 
 
How would you describe your current fitness experience?
 
Have never touched any weights
 
Beginner. 2-3 month experience
 
Basic. 6-12 month experience
 
Intermediate. 1-2 year experience
 
Advanced. 2 and more
 
 
 
Briefly tell what is your primary goal?
   
Briefly tell what is your primary motivation?
   
 
 
 
What does your current training program look like if you do have one?
   
How many days per week do you train?
   
Are you currently on a macro program? If so, enter your current macro or calorie intake.