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Surveys
2011
October
R
Regence StressAssist Program Fall 2011
Regence StressAssist Program Fall 2011
Regence Wellness Stress Relief Program
Thank you for participating in Regence StressAssist! Please help us gather information to evaluate and improve upon the program. Your Regence Rewards Plus points will be awarded after your completion of the survey as long as you completed at least 4 of the 6 modules and exercises.
Was this your first time participating in a Regence stress relief program?
Yes
No
Which other version have you participated in?
Facilitated stress relief teleconference series
Self-paced stress relief
Both
Did you prefer Regence StressAssist to previous versions?
Yes
No
Why?
Why?
What was your
primary
purpose in participating in the Regence StressAssist program?
To help manage stress at work
To help manage stress at home
To earn Regence rewards plus points
To earn the 2012 premium reduction
Would you recommend Regence StressAssist to a friend or co-worker?
Yes
No
My stress levels have decreased because of the information I gained from Regence StressAssist:
Strongly Disagree
Disagree
Undecided
Agree
Strongly Agree
I will continue to utilize the following tools and tips that I learned about via Regence StressAssist (Select all that Apply):
Humor
Breathing and Progressive Muscle Relaxation
Mindfulness and Meditation tools
Exercise and nutrition tips
Financial planning tools
Cognitive techniques
Massage therapy or acupuncture
Herbal therapy
Pet therapy
Spirituality
Sleep
Thoughts/Comments/Suggestions:
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