Your Yoga Experience

Hey everyone! This is a quick, easy and fast survey

that will help me be a better teacher to your needs and issues. If you can take 5 minutes out of your time to complete the following questions, I would greatly appreciate it and will help me to make all of my future yoga classes better for you!

Thank you!
Nicole

What's your skill level prior to taking your first yoga class with me?

Beginner

Moderate

Intermediate

Advanced

What are your main interests in taking yoga? Check all that apply

To gain more flexibility

To strengthen the body

To learn more about the spirituality and background of yoga

Just to try it out and experiment a new form of fitness

How did you hear about me?

How did you feel during the class?

Which part of the class felt the most beneficial to you?

The warm up (breathing exercises, stretching)

The warm up flow (sun salutations)

The workout flow (the most dynamic postures)

The warm down (yin stretches and final meditations)

All of the above

How difficult did you find the class?

Easy

Moderate

Intermediate

Difficult/Advanced

How was your mood after class?

How did your body feel after class? (24 hours later)

Sore (muscles felt like they worked)

Hurting/Pain

I don't feel a difference

Other

Would you consider practicing yoga regularly after taking this class?

Yes, bring it on!

No, I will never step foot in a yoga studio again!

Eh, maybe every once in a while

Any other comments or suggestions to better improve the experience of class: