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  1. Surveys
  2. 2014
  3. February
  4. M
  5. Motivation for exercise
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Hello visitors,
You are invited to participate in a short survey. Participants will be asked to complete questions about personal motivation and opinion of exercise. It will take approximately 5 minutes to complete the questionnaire.

Your participation in this study is completely voluntary. Your survey responses will be strictly confidential and data from this research will be reported only to the survey host.

Please start with the survey now by clicking on the "Continue" button below. Thank you very much for your time and support.
 
 
 
 
Please identify you age group:
 
13-18 years old
 
19-24 years old
 
25-30 years old
 
31-40 years old
 
41+ years old
 
 
 
How often do you exercise?
 
0 times per week
 
1-2 times per week
 
3-4 times per week
 
5-7 times per week
 
More than 7 times per week
 
 
 
On the days you exercise, how long do you do so?
 
I don't exercise
 
0-10 minutes
 
11-20 minutes
 
21-30 minutes
 
31-60 minutes
 
61+ minutes
 
 
 
What kind of exercise are you most likely to participate in?
 
Individual workout at the gym
 
Partner workout at the gym
 
Group classes at the gym
 
Other indoor exercises
 
Outdoor exercise
 
 
 
Are you most likely to exercise:
 
Alone
 
With a romantic partner
 
With family member(s)
 
With friend(s)
 
Sometimes alone, sometimes with others
 
 
 
What type of exercise is the most important to you?
 
Cardiovascular Endurance
 
Muscular Strength
 
Muscular endurance
 
Flexibility
 
 
 
What type if exercise is the most enjoyable to you?
 
Cardiovascular training
 
Weight/resistance training
 
Stretching/Yoga/Pilates
 
Outdoor adventure training
 
 
 
Which is the most important motivation for your exercise?
 
To stay in shape
 
To lose weight/stay thin
 
To build muscle
 
To keep my heart healthy
 
Thank you for your participation!
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