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Hello Dova Community,
You are invited to participate in our survey to help us customize our YOGA and MEDITATION schedule to fit your needs. We would like to add a couple of more classes to our schedule. It will take approximately 3-5 minutes to complete the questionnaire.

Your participation in this study is completely voluntary. Your information will be kept confidential with the exception of you being contacted for winning the raffle. If you do send us a survey, you will be entered to win a FREE 5 pack of yoga classes:)

Please, contact us if you have any questions or more feedback at [email protected].

Thank you very much for your time and support. Now, let's get started on building our yoga community! Please start with the survey now by clicking on the Continue button below.

 
 
 
 
* Are you interested in these classes and workshops? If so, please, pick your top classes that you will attend regularly.
 
Tai Chi
 
Soul Sweat (dance)
 
Stress Management for Career Women Workshop (health goals and strategies, yoga, quick meditations for daily practice)
 
Post Partum Self-Care Workshop (What Chinese medicine recommends for healing, nutrition, sleep suggestions, gentle yoga, meditation, deep relaxation)
 
Boost your Fertility with Chinese Medicine and more! (acup, herbs, diet, nutrition, rest, exercises, yoga poses, meditations, and more)
 
Deep Relaxation Workshop for Chronic Pain and Life Changes (guided relaxation meditation, deep breathing exercises, goal setting)
 
Yoga for Healing Workshop - Neck, Shoulders or low back, hips.
 
Other
 

 
 
 
* Choose up to 3 class day/time options that you would like to see us add to our yoga schedule:
 
Mondays 12p
 
Tuesdays 4p
 
Wednesdays 9a
 
Wednesdays 12p
 
Wednesdays 6p
 
Fridays 10.30a
 
Fridays 12p
 
Fridays 4p
 
Saturdays 10.30a
 
Other
 

 
 
 
* Which days work best for you to attend classes each week?
 
Monday
 
Tuesday
 
Wednesday
 
Thursday
 
Friday
 
Saturday
 
Sunday

 
 
 
* Which times work best for you to attend weekly classes?
 
Early Morning (6a, 7.30)
 
Morning (9, 10, 10.30)
 
Lunchtime (12-1)
 
Lunchtime (12-12.45)
 
Late afternoon (4-5p)
 
Evening (5.30-6.30p)
 
Evening (6-7p)
 
Evening (7-8p)
 
Other
 

 
 
 
* Which classes would you like to see more of on the schedule?
 
Yoga for Healing neck/upper back
 
Yoga for Healing back/hips
 
Hatha (breath and movement)
 
Gentle Yoga
 
Beginner Yoga
 
Vinyasa Flow Yoga
 
Gentle Flow
 
Alignment and Restorative
 
Yin Yoga
 
Other
 

 
 
 
* What level of yogi do you consider yourself to be? (This helps us to specialize our offerings for you:)
 
Beginner
 
Not a beginner, but haven't practiced in awhile and would like to revisit my foundations.
 
Intermediate
 
Advanced
 
 
 
Of these options, which kind of ice cream do you like?
 
Vanilla
 
Chocolate
 
Strawberry
 
All 3 mixed, silly.
 
Other